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Sleep deprivation takes a serious toll on your mental and physical health and a recent survey shows that the majority of young American women aren’t getting enough sleep. The survey by Gallup studied US citizens of different age groups to understand their sleeping behavior and learned that more than half of the population isn’t getting as much sleep as they did nearly a decade ago. Majority of Americans say they could sleep better The polling results show a drastic decline in average sleep among Americans as adults who sleep eight or more hours are fewer than those who get less than five hours…

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