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Almonds are versatile and can be enjoyed in various ways. Almonds are packed with nutrients that can boost your health in many ways. Whether you enjoy them raw, roasted, or as almond butter, these versatile nuts offer a lot of benefits that make them a great addition to your diet. Here are five amazing health benefits that you should know about: 1. Rich in nutrientsAlmonds are packed with essential nutrients that our bodies need to stay healthy. A small handful (about 1 ounce) of almonds provides you with: Protein: About 6 grams of protein to help build and repair your body tissues.Healthy Fat…

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