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By Laura Forsyth In a world where fitness trends come and go, one has emerged as a global phenomenon – HYROX. Born from a 2017 study that highlighted a shift in gym culture, this rapidly growing fitness craze is attracting participants globally, after a rise of gym-goers identified ‘fitness’ as their sport. Founded by event organiser Christian Toetzke and two-time Olympic champion Moritz Fürste, HYROX was conceived to serve the everyday gym-goer, filling a gap that conventional fitness competitions overlooked. At its core, HYROX is more than just a fitness race; it’s a universally accessible e…

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