By Ariane Sohrabi-Shiraz You may associate hot weather with jumping in the pool and sipping a cocktail on a sun lounger, but the day-to-day reality of a heatwave when you’re not on holiday isn’t quite as glamorous. The UK is experiencing its firs mini heatwave of the year, and while many will be enjoying spending more time in their gardens and relaxing in parks, it also means sticky, sleepless nights and constant sweating. Another downside of the heat you might not have considered is warm weather is bloating. Heat exposure can cause parts of your body to swell, for example you might have notic…