While the right hair care products can work wonders for your locks, it’s important not to underestimate the power of a healthy diet. A content creator, who covers a variety of topics including gardening, style and beauty, shared how she maintains healthy hair in her 50s. Lisa Monique (known as In the Garden with LM on YouTube) revealed some of her top strategies for luscious locks. For those who want to improve the look of their hair, the beauty enthusiast recommended upping your protein intake. Lisa said: “Tip number one is to eat more protein. We all know the changes that happen to our bodie…
