By Charlotte Smith & Rom Preston-Ellis Five foods that can help reduce wrinkles and fine lines have been revealed by experts – who say they can boost your collagen levels and improve the look of your skin. Collagen is a key component of our ligaments and connective tissue, packed with wound-healing and skin-boosting properties. It can help reduce the appearance of wrinkles, improve overall skin texture and aid muscle recovery. Several studies suggest that collagen promotes healthy skin by improving elasticity, hydration, and the appearance of wrinkles and fine lines. While you might think gett…
