By Lydia Stephens Many of us choose to start our day with an egg. Boiled, scrambled, fried, there are countless ways we can incorporate it into our morning routine. The staple of an omelette and a pancake, there are a never ending number of ways you can enjoy the protein rich, nutrient packed little balls of joy. But there are a number of myths around whether eggs are actually that good for you. And these rumours have often led people to cutting out the yolk, and cutting back on them all together. Now one nutrition expert has divulged on the truth behind the egg, and whether the way we enjoy t…