Health professionals urge people to take their health seriously at all stages of life and stay away from harmful lifestyle choices that can significantly impact their longevity. What you eat and your habits determine your overall health. Dr. Chintan Dave strongly recommends against three habits he gave up to live a healthy life. 3 habits a doctor gave to stay healthy Several studies have highlighted the impact of our diet and habits on our health. Not only do certain ultra-processed foods we enjoy the most contribute to critical illnesses but also take a toll on our mental health. In his video…