For some, relapse is a scary term that often means shame and a sense of defeat. But honestly, it’s a common occurrence in the journey of addiction history. Statistics show that between 40-60% of people in recovery will experience a relapse at some point. So, if you’ve relapsed, take a deep breath. You’re not alone; it doesn’t mean you’ve failed. There’ll be bumps along the way, moments where you lose your balance. But it’s all part of the process. Now, that doesn’t mean we should just accept relapse. The solution is understanding why it happened and using it as a learning experience to get bac…