While losing weight is a difficult feat, it is by no means impossible. A TikTok creator who lost 10st revealed her top tip for making a major transformation. Having turned her life around, she is now a fitness instructor. Cheeks, who goes by @big_silver_bird on TikTok and Instagram, struggled with her weight since her 20s. Initially, it affected what she wore and how she felt in clothes, but soon it started to affect her health. For significant results, she urged people like her to change their mindset and give themselves a wake-up call. Cheeks explained that in her 20s the biggest issue she h…
