Let’s talk about the hurkle-durkle sleep trend TikTok users are going gaga over. The practice isn’t too uncommon and you too, just like me, might have been doing it for years without even realizing it. Current TikTok sleep trend the ‘3 Day Sleep Theory’ has been proven to cause negative side effects. Whereas hurkling-durkling has much more of a positive impact on your health, as long as you’re keeping track of time. For me, it’s only possible to indulge in the trend only on the weekends. Still, I was surprised by all the great health benefits I’ve experienced over the years. Perhaps, you shoul…