A content creator urged her followers to heed advice from doctors after she ignored hers and took Zolpidem while using her phone. In 2024, most of us are shamefully glued to our technology, whether that be the latest iPhone or the growing allure of artificial intelligence. While we know of the negative health effects of extended phone use, that doesn’t stop us from binging TikTok videos for six hours a day. Hopefully, this cautionary tale from Jae (@jaeadler) will turn that corner for you. Why can’t you use your phone while taking Zolpidem?On Wednesday, Jae took to TikTok where she issued a ca…