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A US Army fitness demonstration shown to new recruits shows a soldier panicking while climbing down a rappel tower, and viewers are convinced that the viral video must be a ‘prank’. Intensive training for the US Army can be very challenging, including harsh mental and physical undertakings. In one instance, a Navy SEAL trainee ‘almost drowned’, and Army soldiers become so tired that some have discovered a simple five-step ‘military method’ to help fall them asleep ‘anywhere, anytime’. However, one particular US Army fitness training procedure demonstrates ‘what not to do’ when climbing down a …

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