A craving for salt or salty food stems from reasons beyond the taste buds, including anxiety and stress. Just the way what we eat impacts our mental health, what the body craves has a lot to do with overall well-being. While excessive intake of salt isn’t recommended, here’s what you need to know about the bouts of liking. Nutritionist explains the link between salt craving and anxiety Did you know your daily diet staple could be a warning sign of an underlying mental condition? Holistic nutritionist Lisa Kilgour explains what the salt craving in you could mean. She is a registered holistic nu…
