Carrying pockets of fat around the body’s midsection can present life-threatening risks if left unchecked. Though it doesn’t necessarily kill you, it can pave the way for scores of chronic health conditions that have life-threatening consequences. Many people will also want to cut down on belly fat during their weight loss journeys. Chronically inflamed organs and hormone secretion go hand in hand with belly fat, but small food swaps may stave off these complications altogether. While most people focus solely on food consumed during mealtimes, it may be equally important to shift habits betwee…