By Graeme Murray One of the best new diet plans that’s claimed to lower your risk of cancer and heart disease has been revealed by health experts. The Southern European Traditional Atlantic Diet, or Atlantic diet, is best for better heart health, it’s been claimed. It reduces the risk of dying from cancer and heart disease, European studies have shown. AMA Network Open scientists found a combination of higher blood pressure, blood sugars, triglycerides, and belly fat raises the risk of coronary heart disease, diabetes, stroke, and other serious health conditions. The diet is based on foods gro…