By Graeme Murray There are three key spices that Brits can add to our diets to lower our risk of joint pain in later life, experts have claimed. Spices are often an afterthought in many British kitchens, but it is vital not to overlook the health benefits adding spice to your meals may have. Kim Larson, a national spokesperson for the Academy of Nutrition & Dietetics, says there is an unsung positive to having anti-inflammatory ingredients in your diet. She went on: “I think people are often surprised at what a great anti-inflammatory source spices can be. But the more anti-inflammatory foods …