I almost gave up when the days leading to my period became my worst nightmare. I found myself going a downward spiral, only to feel absolutely normal once again in a flash. It was like something inside me just flipped and I had no idea how or why. It took me 28 years to find out I was suffering from PMDD (Premenstrual Dysphoric Disorder). And yes, I say “suffering” because I truly lose myself when the symptoms become too severe and unbearable. Only with the completion of my period do I achieve some mental peace, and I embrace myself for more bouts of anxiety, depression, and mood swings that r…