Navigating life as a lactose-intolerant person isn’t easy. Not only does it stop you from enjoying your favorite treat, but a little slip-up ends in health consequences. However, a simple trick revealed by a doctor lets you relish your favorite food and drink when you can’t tolerate lactose. And no, you don’t have to give up on dairy entirely. How to eat dairy when lactose intolerant London-based doctor Karan Raj explains in a TikTok video that you can enjoy dairy items when lactose intolerant by not avoiding them entirely. He says consuming small doses of dairy regularly trains your gut to “a…