Intermittent fasting is a diet plan that considers when you eat as well as how much you eat. Speaking exclusively to GB News, a health expert explained how this could help speed up fat-burning. Health advisor at MyBMI Ian Budd discussed the benefits of intermittent fasting. He said: “A tip you may want to try is intermittent fasting, where you narrow down your daily eating window so you only eat during an eight hour period each day. “The rest of the time you shouldn’t eat anything, including meals and snacks. “You can, however, drink water. There are a few ways to do this, but most people choo…