Skin care routines and genetics both contribute to younger-looking skin, but free lifestyle factors also make an important difference. Experts shared the importance of drinking plenty of water and a good night’s sleep for helping your skin to glow. Sleep is one of the most important – yet most affordable – ways to turn back the clock on your appearance, according to experts at beauty and wellness marketplace Fresha. They said: “Although this may also be obvious, getting enough sleep is crucial for maintaining healthy and radiant skin. “Lack of sleep can lead to puffiness and dark circles, as o…
