By adding these simple yet effective practices into your daily routine, you can significantly reduce your risk of heart-related issues and improve your overall well-being. Maintaining a healthy heart is more important than ever! People die every day globally because of heart failure. Cardiovascular diseases have remained a leading cause of death globally. This has made it very important to adopt habits that support heart health. According to health practitioners, by adding simple yet effective practices into your daily routine, you can significantly reduce your risk of heart-related issues and…