Q: The recommendation for adults is to get around 20 to 40 grams of fiber a day — but that’s hard to do. Is it really necessary? — Francis T., Kalamazoo, Michigan A: You’re right that our drive-thru approach to food these days makes it difficult to i…
Danny Pino’s birthday astrology and your horoscope for April 15, 2024
BIRTHDAY STAR: Actor Danny Pino was born in Miami, Florida on this day in 1974. This birthday star portrayed Miguel Galindo on “Mayans M.C.” from 2018-2023. He also played Nick Amaro on “Law & Order: SVU” and he’s appeared on episodes of “The Good Figh…
Pep Guardiola to make six changes, £62m player to start: Man City predicted line-up vs Real Madrid
In our view, Manchester City could make wholesale changes to their side that features against Real Madrid in the second leg of the Champions League quarter-final. Considering Pep Guardiola rotated his City team that destroyed Luton Town 5-1 on Saturday…
‘Concerning’: David Ornstein makes ‘worrying’ Everton takeover claim as 777 Partners wait continues
Everton have, and currently still are, enduring one of the most protracted takeovers in English football history. Having agreed a deal with Farhad Moshiri back in September, 777 Partners are yet to hear back from the Premier League regarding their fitn…
‘Absolutely outstanding’: Shearer & Lineker blown away by one Crystal Palace gem who shone v Liverpool
One Crystal Palace has earned high praise for his display against Liverpool on Sunday, a fixture that saw Oliver Glasner’s side become the first team to win at Anfield in the Premier League this season. Crystal Palace put on one of the best performance…
Clement has to consider Gers drop for 308 game Ibrox struggler: Opinion
Rangers only have themselves to blame for not being top of the Scottish Premiership after recent defeats to Ross County and Motherwell sees us behind, rather than in front in the title race. With six games to go, Gers boss Philippe Clement will be hopi…
£32m Arsenal ace sent stark warning after he was ‘booed’ for ‘sloppy’ Aston Villa display
Journalist James McNicholas fears that Arsenal fans are now set to turn on one player who struggled against Aston Villa. Arsenal saw their hopes of winning the Premier League title this season suffer a significant blow as they slumped to a 2-0 defeat a…
Miss Manners: How should I respond when someone says ‘you have a beautiful dog’?
DEAR MISS MANNERS: When responding to personal compliments, a simple “Thank you,” or “How kind of you to say so,” seems obviously appropriate. My question is about handling an indirect compliment. It happens that my dog, an English springer spaniel, is…
O’Dea: Mental health court and diversionary unit needed in Hudson County | Opinion
By Bill O’Dea As a Hudson County Commissioner, I have been an advocate for criminal justice reform. I have sponsored initiatives that are core components of Hudson County’s rehabilitative services program. Three initiatives I am most proud of are the c…
£32m Arsenal ace sent stark warning after he was ‘booed’ for ‘sloppy’ Aston Villa display
Journalist James McNicholas fears that Arsenal fans are now set to turn on one player who struggled against Aston Villa. Arsenal saw their hopes of winning the Premier League title this season suffer a significant blow as they slumped to a 2-0 defeat a…