7 simple foods that can make people happy

Food is not only meant to nourish and satisfy; it affects all processes in the body. Specifically, some foods can improve mood and make people happier, according to Ukrainian dietitian Natalia Samoylenko. Food impact on the body The expert says 90% of …

Roma is running Great North Run in memory of her Dad

A well-known March woman is tying up her running shoes and tackling the Great North Run for a cause close to her heart. Roma O’Neil, who many may know from her years at the George Campbell Leisure Centre, is tackling the half-marathon on September 18 w…