Long hours in front of screens can take a toll on your eyes, but with these simple strategies, you can alleviate discomfort and maintain good eye health. In today’s digital age, prolonged screen time has become almost unavoidable. Whether you’re working, studying, or scrolling through social media platforms, your eyes often bear the brunt of extended screen exposure. Eye strain, dryness, and discomfort are common symptoms that can affect your overall well-being. Fortunately, there are effective ways to soothe your eyes after long periods in front of a screen. 3 ways to relieve your eyes after …