Spending time in nature is often associated with relaxation and well-being. A recent study published in the Journal of Environmental Psychology reveals that nature contact not only benefits physical and mental health but also fosters prosocial behaviors — actions intended to benefit others. Through five methodologically diverse studies, researchers consistently found that exposure to nature increases prosociality, primarily mediated by a sense of self-transcendence. Previous studies have consistently shown that exposure to nature can reduce stress, improve mood, and enhance overall mental well…