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Aside from your diet, exercise, and sleep, the hobbies you take up can greatly impact your brain health. A new study aims to establish the relationship between the brain and a creative hobby, that can keep the mind sharp in old age. Watching your brain health is crucial to minimizing the risk of Alzheimer’s – a type of dementia that affects memory, thinking, and behavior. Therefore, taking up creative activities while avoiding common coffee mistakes that hurt your brain will help you have a healthy mind in later life. Playing a specific instrument protects brain, shows study A study called PRO…

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