Restrictive diet plans can be difficult to stick to, so picking more complete plans filled with nutritious and filling foods could be a better option. Ditching processed foods is an important part of the diet and doing this could lead to substantial weight loss. The Mediterranean diet plan may be healthy but it certainly isn’t restrictive, meaning slimmers should be able to stick to it more easily. Nutritionist at Lloyds Pharmacy Online Doctor Vinny Kodamala shared why the plan is “great” for weight loss. She said: “The Mediterranean diet is great for anyone looking to lose weight or simply im…