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Constructing a meal plan is typically done with weight loss in mind. However, the right breakfasts, lunches, dinners, desserts and snacks can also help improve your skin, hair and nails. According to two nutritionists, a healthy diet – and perhaps some specific food choices – could reduce the appearance of cellulite. According to a study published in the National Library of Medicine, cellulite affects between 80 to 90 per cent of women. It’s also believed that the condition affects 10 per cent of men. We may all know what it looks like, but what actually is it? Medical director of Cosmedics sk…

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