A motivational speaker stunned his followers on social media with an eight-minute technique for helping your friends who might be struggling with life’s woes. We all have our own ways of dealing with stress and fighting back the dreaded black dog. But sometimes, we have to reach out for a helping hand for mental health issues. Helping your struggling friends Simon Sinek is an author and inspirational speaker with 10 books and a viral TED talk with over 64 million views. When he’s not speaking in front of enormous crowds, Simon posts his speeches to flourishing social media accounts on Instagra…