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Bloating isn’t a serious health condition, but it’s painful and uncomfortable. However, there’s a simple exercise to get rid of it instantly, as demonstrated by a naturopathic doctor. You can feel bloated for several reasons – weak stomach muscles, excess gas in the gut, poor diet, etc. In addition to the uncomfortable feeling, excess gas in the stomach also makes many conscious about their appearance. But there’s a quick fix thanks to the TikTok doctor. ‘Simple move’ to get rid of bloating In a TikTok video, Dr. Janine Bowring demonstrates a massage technique that relieves you immediately of …

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