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Many people struggle to eat for weight loss because healthier foods rarely offer the same kick as their favourite snacks. Finding more nutritious takes on restaurant-quality meals is an easy way to cut back on calories without compromising on taste, however. A slimmer named Nikki claims this dietary approach was key in helping her shed 50lbs in just five months. She began her weight loss journey by addressing old binging habits and improving her overall mental health. “Exactly four years ago, I made the decision to turn my life around, to take my life into my control and to lose weight and to …

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