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On a cold, windy track at Norwich Sportspark, several plucky Ryston juniors took part in the first of the Athletics Norfolk QuadKids series of 2024. The event featured, on the administration and officiating side, Rebecca Tuff and Lindsey Clare, who had both run in the London Marathon last year, worthy recipients of the club places, but happy to have a subsequent engagement this time round. This competition, which gives young athletes an early taste of track and field events, sees the younger age group run in 75m and 600m races, throw the vortex howler, and score in the standing long jump, with…

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