Doctor Yuriy Gaborets shared tips on how to cure snoring and improve sleep. This issue not only disrupts rest but also puts a strain on the heart. That’s why ignoring snoring is not advisable, states Gaborets in a new video posted on TikTok. Getting rid of snoring once and for all – 8 steps “If there’s apnea, it needs immediate treatment,” noted the doctor, outlining the essential stages of combating snoring. The first step is to eliminate anything that can trigger snoring. The doctor advises abstaining from alcohol, sleeping pills, and sedatives. Additionally, avoid heavy and late dinners. If…