Kola nuts are packed with history and energy. Kola nuts, originating from the tropical rainforests of Africa, are more than just a simple nut; they are ingrained in the cultural fabric and daily life of many African societies. People chew them for their taste and the natural boost they give. But, like anything you eat or drink, it’s good to know what kola nuts do, how they can help you, and what to watch out for. What are kola nuts?Kola nuts are small, bitter-tasting nuts that grow on the kola tree. They can be as big as a potato or as small as a cherry. Even though they’re called nuts, they’r…