For most of us, an hour doesn’t go by without checking our phones. While you may be consuming the latest events worldwide, getting habituated to it can significantly impact your mental health. People can’t imagine life without the Internet, it seems. The day begins with people checking their phones first thing and ends with them falling asleep while scrolling through different social media apps. If you’ve been doing the same for a long time, your perception of life may be altered to a large extent. Study outlines the negative impact of doomscrolling It’s addictive. Keeping yourself up to date …