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As winter approaches, it’s almost time for the clocks to go back, and if you find yourself feeling hungrier after the change – that’s totally normal. The clocks go back an hour on the last Sunday in October in the UK and the first Sunday in November in the US, and a doctor has revealed it can have a strange effect on your appetite. Clocks going back messes with your hormonesGeneral Practitioner Dr Natasha Fernando explains that the clocks going back (or forward) interrupts your circadian rhythm, the 24-hour cycle that makes up your body’s internal clock and influences hormone regulation. “It h…

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