The relationship between drinking and your brain health is not a good one. Heavy drinking is proven to cause brain alterations and also lead to cognitive impairments. However, the latest study has shown that even one alcoholic drink a day can reduce the size of your brain. A study published in 2022 has stated that consuming alcoholic drinks even at the most modest levels poses a great risk to our brains. Research led by the University of Pennsylvania states that a few glasses of beer or wine a week could reduce a person’s overall brain mass. Research shows drinking reduces brain sizeThe resear…