Small dietary changes can lead to significant results over time, so choose your foods wisely and prioritise your health and well-being. Excess fat around the midsection not only affects your appearance but also poses risks to your health.While regular exercise and a balanced diet are essential for achieving this goal, certain foods can hinder your progress. This article explores three foods – both solid and liquid – that you should avoid if you’re aiming to burn belly fat. 1. Processed foodsProcessed foods are often high in unhealthy fats, sugars, and artificial additives, making them a major …