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The way you sleep on a pillow can affect the quality of your skin, including wrinkles. Mirror reports how to sleep better at night. What you need to know As our skin ages, it becomes thinner, less elastic, and more fragile. Although aging is a natural part of life, fine lines and wrinkles can be a significant concern for many. However, good sleep seems to be genuinely beneficial. Lack of sleep can weaken the immune system, which may affect the quality and strength of collagen. Experts claim that specific sleeping positions can exacerbate the situation and stimulate visible signs of aging. The …

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