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Fruits possess anti-inflammatory properties as they contain numerous antioxidants and fiber. While they cannot replace medical treatments, they can significantly alleviate some conditions, writes Real Simple. The ways fruits reduce inflammation There are two different types of inflammation that may occur in your body. “The first type, called acute inflammation, is the short-term pink or red or swelling around a wound that happens while the wound is healing,” says dietitian Janice Chow. This type of inflammation is beneficial for your body, as it is a natural response of your system to an unwan…

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