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Amid the hustle and bustle of modern life, could the simple act of crafting help protect our mental health? A new study published in Frontiers in Public Health provides evidence that indulging in creative activities like arts and crafts could offer a boost to our overall sense of wellbeing. In fact, the impact of crafting on an individual’s sense of life satisfaction was found to be more significant than being employed, highlighting its potential as a valuable tool in promoting public mental health. The researchers, led by Helen Keyes of Anglia Ruskin University, were motivated by the need to …

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