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Dietitian Meti Harrington shared a drink that strengthens gut health and boosts immunity. You will need just four ingredients to prepare it. What drink to prepare for immunity Harrington emphasizes the importance of gut health and immunity as the cold months begin. “I make this drink for gut health and immunity every morning, and it seriously changes your life,” she said. The first ingredient is a tablespoon of apple cider vinegar, which, according to her, helps maintain beneficial bacteria in our gut. “It also wonderfully helps balance blood sugar levels, which aids in everything,” the expert…

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