Chelsea defender Ben Chilwell has been explaining how his side were able to beat Middlesbrough in the Carabao Cup last night. Chelsea were convincing winners in the second leg of their semi-final tie against Middlesbrough, managing to win 6-1. And after the game, Ben Chilwell told the BBC that Chelsea’s press was vital in their victory. The left-back was making his first start since September following a serious hamstring injury. He made an appearance from off the bench in Chelsea’s 1-0 win against Fulham the game prior to yesterday’s, and Steve Nicol thought the Blues actually looked better w…