A nutritious diet is often associated with maintaining a healthy weight, slimming down or improving a person’s general health, however, eating well also has skin benefits. According to registered nutritional therapists, it’s possible to eat your way to brighter skin, banishing dullness for good. As part of the ageing process, you’ll find that your skin may start to lose its vibrancy. The experts at sk:n described dull skin – or “lacklustre skin” – as “tired-looking, dry skin which has lost its natural glow”. “Pigmentation and wrinkles caused by sun damage can have this effect, causing the skin…
