Could mirrors be the source of many people’s sleeping problems? There is scientific evidence and cultural warnings against positioning your mirror right in front of your bed. Feng shui, based on ancient Chinese wisdom, says that mirrors disturb the balance of energy, or “qi (chi),” in a space. It was believed that mirrors heightened the energy in the space, which could cause unrest and disrupt sleep. Reasons to avoid putting a mirror in front of your bed1. Light reflectionMirrors can bounce around light from nightlights, electronics, or even moonlight, making the room feel brighter. This disru…