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Bloating is a common gut-related issue, which can be resolved by tweaking your diet among other things. A gastrointestinal doctor says just three changes helped him get rid of it. While it’s important to spot the root cause of bloating to stop it from recurring, a simple exercise helps relieve gas instantly. The long-term solution requires you to give up on some of your favorite breakfast items, that aren’t necessarily healthy for your brain or the gut. 3 things a gut doctor did to get rid of bloating Gastroenterologist Joseph Salhab explains in one of TikTok videos that he was able to solve b…

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