Election anxiety is prevalent among American adults. Rooted in a combination of fears – of losing their health insurance, access to mental healthcare, etc. – it’s clear that the upcoming 2024 presidential election is already taking its toll on people’s mental health. The American Psychiatric Association’s annual mental health poll revealed nearly three-quarters of American adults are anxious about the election. Some remedies will work for some people. For example, rewriting the lyrics to a favorite song has been shown to alleviate academic stress. Some “comfort foods” can do more harm than goo…