You’re in for a surprise if you thought sitting straight without slouching was enough for a good body posture. How you hold your tongue inside the mouth significantly impacts your overall posture. While being mindful of the “tongue posture”, also pay attention to your breathing pattern because people who inhale and exhale through the mouth instead of the nose may end up with a facial droop. How ‘tongue’ affects your overall postureToronto-based Chiropractor Dr. Sina Yeganeh explains in one of his TikTok videos what happens when you don’t maintain the posture of your tongue. Resting your tongue…
