By Graeme Murray & Neil Shaw Experts have revealed four methods of cutting the risk of heart disease that people can do in just a quarter of an hour. The physical damage of working at a desk can be undone by the brief spurt of exercise while cutting down the risk of death caused by cardiovascular disease. In 2021, 25.7% of workers in Britain were in ‘professional’ jobs including accountants, lawyers, managers and administrative staff. And fitness experts who have given tips on how to improve your health say it need not be onerous. Leon Bolmeer, director of Geezer’s Boxing says exercises can be…